News
Jul 21, 2025

enduco v7 is here – faster, smarter, more intuitive.

(## [7.0.0] – 2025-07-22)

After 11 months of development, we’ve completely rebuilt our app. Version 7 offers improved performance, brand-new features, and a significantly simplified, more intuitive experience.


Enduco App Screenshot v7.0
Enduco App Screenshot v7.0

enduco v7 is based on over 5 years of expertise in sports science and app development – proudly made in Germany and built with the highest data protection standards.

Look forward to highlights like smart training camps, calendar sync, and even more precise, individualized training control – your most-requested features are now live.

You’ll find all the updates in the changelog below.

If you have questions or feedback, we’re always here to help.

By the way: Our FAQ is growing continuously – it’s worth a visit!

This update isn’t the end – it’s the beginning. Check out our Feature Request Board to share ideas and see what’s next. We’re listening.

Your training, your update.

🏠 Home

Legacy-Version

V7.0


Streak

Streak counter

Streak counter & Streak saver


Check-In

Daily Feeling Factor without historical overview

Individual check-in summary (fatigue, Feeling Factor & today’s training) + detailed and historical view of the values


Training Status

Fatigue level for all sports

Fatigue level (=training status) of the A-sport explained by status terms (undertraining, recovery, maintaining, productive, overreaching, overtraining)


Trainingstipps

Standard blog article

Relevant “Training Tips” and creator articles by Paula & Maren


Future training

Training for tomorrow


Weekly overview with completed and planned training time




🗓️ Calendar

Legacy-Version

V7.0

Training plan

Current week

Split screen: weekly & monthly view

Plan preview

Weekly Check-In: Plan new week starting Friday

Complete plan preview up to the A-race

Plan overview

n/a

Each individual cycle: TL preview, fitness preview & intensity distribution

Add training

Add coach training (without major impact on intervals & duration)

Training library with suitable training suggestions based on the current phase

Edit training

Training roughly adjustable in intensity and duration

Settings for duration, interval intensity, and warm-up

Interval intensity

n/a

Individual adjustment of interval rest

Activity types

Different activity types (e.g., gravel)

Only one activity type (running/cycling)

Calendar synchronization

n/a

Calendar synchronization (iOS & Android) with time

Training metric

Power, Pace, HR

Power, pace, HR & RPE — explicitly for beginners

Key Sessions

Non-editable key sessions

Easily adjustable key sessions


📋 Plan

Legacy-Version

V7.0

Plan structure

  • Season plan

  • Multiple A-races

  • B and C races

  • Race plan

  • Only one A-race

  • B and C races

Plan types

  • Fitness plan

  • Competition plan

  • Beginner running plan
  • Fitness plan

  • Competition plan

Plan settings

  • Season start date
  • Workload adjustments

  • Training days

  • Training volume progression rate

  • Base fitness level

  • Max. number of training sessions per sport

  • Min. training duration per sport

Progress prediction

n/a

  • Training load prediction

  • Fitness prediction

  • Training time predition

Special phases

  • Holidays

  • Illness


  • Training camps

  • Holidays

  • Illness (with a significantly gentler re-entry after the illness phase)

Training phases

Overview of the different season phases

Detailed view with training load cycles, intensity distribution & special phases


📊 Analysis

Legacy-Version

V7.0

Training data

“Sport factor” applied to the actual load

More realistic training load values that are better comparable across sports — for example, running fitness will be significantly lower in the new version.

Check-In

n/a

Own check-in stats (formerly Feeling Factor)

  • differentiated by item

  • historical data

Training status

In the Fitness-Fatigue Chart only for all sports

Detailed view per sport

Monitoring


Detailed view by sport and parameter (fitness, form & fatigue)


📷 Settings

Legacy-Version

V7.0

Start Guide

Knowledge Base

Selected articles for a successful start with all key training metrics.

Intensity Zones

n/a

  • More detailed intensity zones (Fatmax & Sweet Spot)

  • Easier manual adjustment of zones

Training Metrics

Pace, Power & Heart Rate

New training metric (RPE) for beginners → no running watch needed

Calendar Sync

n/a

Calendar synchronization for iOS and Android

Notifications

n/a

New notification system for better reminders and alerts

App Display

n/a

Light and Dark Mode

Widget

iOS Widget

n/a

Third-Party

Automatic import and export enabled

Separate import and export connections

Tobi

Author

helping athletes to achieve their full potential through highly individual training.

Made in Germany 🫶

Instagram
Strava
Linkdeln

© 2025 enduco. All rights reserved

helping athletes to achieve their full potential through highly individual training.

Made in Germany 🫶

Instagram
Strava
Linkdeln

© 2025 enduco. All rights reserved

helping athletes to achieve their full potential through highly individual training.

Made in Germany 🫶

Instagram
Strava
Linkdeln

© 2025 enduco. All rights reserved