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Tag / fitfood

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  • Salmon & roasted cauliflower bowl with yoghurt dressing

    Cauliflower is a non-starchy vegetable meaning it is naturally low in carbohydrates. This makes it a perfect substitute for potatoes, pasta and other high carbohydrate foods as a rest day meal. Salmon…

  • Dark chocolate avocado mousse

    We all have a weakness when it comes to chocolate but as athletes, it’s best to watch what we eat and not fill our caloric intake with junk food. This naturally rich…