AI-based training control enables endurance athletes to reach their training goals efficiently and healthily
Saarbrücken, June 24, 2020 — enduco, the best AI training app for cyclists and runners, introduces with enduco light its innovative update today:
enduco Assistant ‒ dynamic, individual, AI-based training
How fit are you really? enduco tells you based on your training data and individual information such as age, weight, gender, height, nutrition type and performance data. Taking your current form into account, enducos AI-controlled assistant will make you a tailor-made proposal for your next training session, based on your personal training goal and your training experience in the disciplines of running and/or cycling. This evaluation is based on the latest findings in sports science.
enduco Routes ‒ Explore your world in a completely new way
Generate training routes based on altitude and distance that are perfectly matched to your personal training session – or simply draw a route on your screen with your finger. Whether on or off-road: We got you covered.
enduco ‒ The best AI training app for cyclists and runners
Whether for leisure or competition-oriented training, enduco starts where other platforms reach their limits. Training data is not only collected to be divided or statistically processed into graphs, but it can also be used to give future training recommendations. This helps you to achieve your training goals efficiently and in a healthy manner. The connection to Strava, Garmin, Apple Health and Google Fit also allows you to use a different device other than your mobile phone to track your training so that you can integrate additional, meaningful performance data.
You can use your health data from the Health App to set up your user profile quickly by importing data like your weight and age. If you have a heart rate tracker compatible with Apple Health, we also offer you the ability to import your heart rate data from the Health App after every workout. From this, enduco is able to better understand how much load you were exposed to during your workouts and how much rest you might need before training again.
- Clearer display of shape and fatigue
- New profile design
- “Try the App” functionality without login
- Registration with Apple/Google
- More individual recommendations for your training
- A better process with more hints
- Possible adjustment of the intensity (the assistant adjusts the duration accordingly)
- Calendar export
- Observance and display of recommended rest days
- Observance of loading & unloading weeks (incl. explanations)
- Weather forecast for the selected training day
- Draw step by step (put your finger down again and again and continue drawing afterwards)
- Complete revision of the display and significantly simplified operation
enduco is a combined term from “endurance” and “coach”. enduco is changing the way you experience endurance sports. No matter whether your goal is to finish a cycling marathon or compete in the top 10 rankings at an individual time trial, whether you are 30 or 75 years old, whether you are a rookie or an old hand in your sport – there are different training recommendations for every training goal and every training type. You define your sporting goals – we help you to achieve them!
Become part of #teamenduco and join our mission to make scientifically-based endurance training accessible to everyone